We assess joint flexibility and alignment starting with a foot examination, then examine ankles, knees, hips, and spine for any imbalances or reduced mobility.

Our personalized classes take a comprehensive approach, addressing foot gait, mobility, and strength training.

Our approach to group classes involves a series of exercises that aim to activate and strengthen your feet, enabling them to fully support the rest of your body, together with learning Self Massaging technics

​Step into the present moment, one sensation at a time. A Barefoot Chi sensory walk is an invitation to slow down, feel deeply, and awaken your connection to the world around you. Through touch, sight, sound, scent, and breath, you’ll ground yourself in nature, release tension, and rediscover the simple joy of being.

Walk with awareness. Feel with love.

​Reflexology massage begins with assisted stretches to enhance flexibility and mobility. This is followed by a targeted massage that stimulates foot pressure points, unblocks energy channels, and promotes overall balance. Each point on the foot corresponds to specific muscles, joints, the spine, and internal organs, helping to synchronize your feet with the rest of your body.”

Aromareflexology massage combines aromatherapy with reflexology, a therapy that uses pressure points on the feet to stimulate corresponding areas of the body. Essential oils are used to enhance the relaxation and healing effects of reflexology, creating a deeply soothing and balanced experience

Foot scraping enhances the body’s natural healing by improving circulation, releasing tension, and restoring energy flow (Qi). Using tools like jade or horn, gentle scraping creates warmth and friction, encouraging deep relaxation and overall well-being.